Art has been a powerful companion in my life for many years. During chemotherapy, when my body feels drained and fragile, art and the act of creating - whether through drawing, painting, or simply expressing myself on paper - helps me connect with my feelings, to something bigger than myself like the natural world, and the flow of life. It helps me open a portal to something deeper, a space where emotions can be freely expressed, energy can be shifted, and healing can happen. Art is more than a form of expression - it’s a medium for connection, self-healing, and transformation. Join me as we explore how art can elevate your energy and offer peace, clarity, and empowerment during the chemotherapy journey.
Choosing the right materials for your art is personal. Whether its painting with watercolors, drawing with charcoal, or working with mixed media, the textures, colors, and feel of the materials can influence your mood and the energy you bring into your creative process. Select materials that feel organic to you, perhaps even incorporating natural elements like flowers, leaves, or stones, which can help you feel more grounded and connected to the earth. This short video will help guide you in getting started on your creative path.
Welcome to a journey of self-expression and discovery! In this video, we’ll tap into the power of creativity. Whether you’re a seasoned artist or just beginning, let go of expectations and embrace the flow. Allow the video to inspire you to begin your drawing. Do whatever feels right for you and let your imagination guide you. Allow yourself to explore freely, and don’t worry about perfection. Let this video inspire you to connect with your inner self and transform your emotions into art.
In this video, we view the gentle flow of creativity. Creativity is not always bold or loud—it can be quiet, subtle, and fluid, like a soft breeze or a moving current. Watch as ideas take shape. Let this process remind you that creativity is a journey, one that’s constantly in motion, adapting and shifting with every moment. There is beauty in this subtle transformation, in allowing your imagination to flow naturally and effortlessly. Embrace the grace of creativity in motion, and let it guide you toward new possibilities.
In this video, we embrace the warmth and vitality of the summer sun. Let its golden rays fill you with energy, light, and a sense of renewal. The sun is a source of life, fueling growth and inspiring joy. As you watch, take a moment to feel the sun’s warmth on your skin, reminding you of your own inner strength and brilliance. Celebrate this season of abundance, where everything thrives and flourishes. Allow the summer sun to ignite your passions, energize your spirit, and guide you toward growth and transformation.
In this video, we honor the deep and timeless connection between humans and trees. Trees symbolize grounding, strength, and growth. As you watch, take a moment to feel grounded in their presence - let their calm energy inspire your own. Breathe deeply, as if drawing in the life force that trees provide. Reflect on the way they stand tall through every season, adapting and flourishing. Today, we celebrate the wisdom and serenity they offer, reminding us to stay rooted in our journey while continuously reaching for the sky.
In this video, we explore how art can be a bridge to connect with your power animal. These guiding forces offer wisdom, protection, and insight, and through creative expression, you can deepen your connection with them. Let your imagination flow as you draw or paint the animal that calls to you. As you bring their form to life on paper, feel their presence and energy guiding your hand. Art becomes a way to honor their power, receive their messages, and invite their strength into your journey. Trust your intuition, and let this creative process be a sacred space for communion with these spiritual allies.
So often we become overwhelmed and lost in the chemotherapy process. These healing coloring books are active guided meditations that invite you to reconnect with yourself, your body and your inner self. Each book offers a pathway to healing, reflection, and personal growth especially during these challenging times.
In this video, we explore the transformative power of fire as a medium for self-expression and healing through art. Fire symbolizes renewal, letting go, and igniting new possibilities. In a safe and controlled environment, through a creative process that incorporates the energy of fire you can burn away old patterns in your art. As you work, allow the fire to help release emotions, clear your mind, and make space for new insights. This is a chance to use art and fire as a powerful duo for inner transformation, healing, and renewal.